by Donna Campbell | May 18, 2013 | Health & Wellness
Supplements are just that- supplements, not replacements. They cannot replace a healthy diet, but can help keep the body strong and well by focusing on prevention and support. They can also help to address specific health needs such as joints, heart, brain, etc....
by Donna Campbell | Apr 4, 2013 | Nutrition
1. Why should I take a multivitamin VS. separate nutrients? If you think about how many ingredients are in a multi, you’d have to be swallowing separate pills all day to cover all the bases! Also, many nutrients often work together in the body. For example, iron...
