by Donna Campbell | Apr 26, 2014 | Health & Wellness
In a new study out of Brigham and Women’s Hospital in Boston, Massachusetts, epidemiologist Ying Bao, MD, ScD, studied nearly 119,000 adults. Those who ate one ounce of any kind of nuts each day were 20% less likely to die of any cause over a 30-year period than...
by Donna Campbell | Jul 27, 2013 | Food
According to Anja Olsen, PHD, researchers monitored the diets of 57, 053 people living in Denmark for 12 years. Participants were scored according to how closely they adhered to a “Nordic” diet high in cabbage, root vegetables (such as carrots) and 100%...
