by Donna Campbell | Jan 12, 2013 | Health & Wellness
Fight colds, flu, and pneumonia all winter long. According to Bottom Line health, colds are potentially more dangerous than most people realize. That is because they often weaken an already compromised immune system, making the sufferer more vulnerable to flu and...
by Donna Campbell | Oct 13, 2012 | Nutrition
They say you are what you eat, so it makes sense that eating healthy foods can help you stay healthy. Never underestimate the importance of good nutrition when it comes to your immune system. Here are some super foods that can fight your cold today by boosting your...
