Welcome 2018! The beginning of every year presents a time to look back and reflect upon how we spent the last year as well as look ahead to determine how we want to spend the year to come. One classic way this meditation manifests itself is in the form of a New...
There’s plenty of research and evidence that demonstrates the physical benefits of running. This exercise helps people stay fit, lose weight, and reduce their risk for cardiovascular disease and cancer. A common myth states that running can hurt the knees, but even...
Dr. Levine presents different factors that interrupt normal nerve function Video Transcript – What Interferes with Nerve Impulses Nerve impulses, life energy is affected by stress. Stress is huge. We think of stress generally in something that’s bothering...
Soccer players may be “heading” for concussions One of the most popular sports in the world, soccer is often considered a rite of passage for today’s youth. It is also a sport known for a high rate of concussions in it players, according to a study...
Studies reveal the magic exercise number to counter-balance sedentary jobs. Researchers of a sedentary lifestyle study have good news for office workers who find themselves trapped behind a desk every day from 9 to 5. The negative health effects created by long hours...
