In late June, Madalyn Parker, a web developer working at the company Olark in Ann Arbor, Michigan, decided to take a few mental health days away from the job. The surprising part: she actually told her boss exactly why she would be missing work. Even more surprising,...
Sit up straight and smile! Several studies have already demonstrated that proper posture helps improve mood and self-esteem in healthy people, but what effect does it have on those with depressive disorders? Researchers estimate that about 10 million Americans suffer...
