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Pain Relief for People on Their Feet All Day

Pain Relief for People on Their Feet All Day

There are so many jobs and careers which require employees to stand for 8+ hours in a row. Even those with jobs requiring standing in shorter shifts know how difficult it can be on the body to stand for so long. Servers, bartenders, and kitchen staff are constantly on...
6 Easy Exercises to Help Relieve Sciatica Pain

6 Easy Exercises to Help Relieve Sciatica Pain

If you’ve ever experienced Sciatica Pain, you know it, though you may not have known what to call it at the time. Researchers estimate that 43 percent of the population will experience this pain at some point during their lives. Sciatica pain comes from the lower...