by Donna Campbell | Jun 6, 2015 | Food
Lemon and ginger is a classic combo when served hot with tea and honey. Strange as it might sound, it’s even more effective at fighting infections if you toss the lemon peel into the juicer along with its tart flesh; the essential oils and antioxidant-containing...
by Donna Campbell | Jan 3, 2015 | Food
Is a garlic bulb that has sprouted still edible? According to John La Puma, MD, ChefMD, a professionally trained chef with a private nutritional medical practice in Santa Barbara, California, Yes! A garlic sprout is a new seedling and will eventually develop into a...
by Donna Campbell | Jan 11, 2014 | Health & Wellness
In a study done by Adrian Gombart, PhD, associate professor of biochemistry and biophysics at Oregon State University, even more benefits of grapes and blueberries have been discovered. Along with being full of powerful antioxidants, red grapes have been found to...
