Protecting yourself from dementia with an active mind A new study shows that seniors who engage in mentally-stimulating activities significantly reduce their risk for developing mild cognitive impairment (MCI), which often leads to dementia. What they found: The...
As we get older, nutrition rules change or at least get stricter. At what age do we need to make these changes? The recommendations listed below should be addressed at different stages of life, and it’s probably safe to start thinking about them as well as...
Esquire magazine’s September issue has a new guide to growing old gracefully, the London Daily Mail reports, and it says men over 30 should never be caught with their underwear above their waistband. Men older than 30 also should never stay in bed past 11 a.m.,...
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