Growing up, you may remember your grandparents or older relatives complaining of more aches and pains as the temperature dropped in the depths of winter. As an adult yourself, perhaps you now fully understand the complaints of your elders as you experience your own...
Aches and pains are part of everyday life for most. We generally push through the discomfort or resort to taking pain relievers until the problem subsides. When we try to ignore the pain, we could be causing more harm from underlying conditions. If your body is...
The body is a breathtaking creation. Not only is it specifically designed to withstand your demanding daily life, but it also has the ability to adjust and heal itself in some cases to make sure you can keep moving. However, if you’ve ever had a spinal subluxation,...
