How The Way You Hold Yourself Could Cause Shoulder Pain The shoulder joint is a complex structure that consists of the humerus, scapula, and clavicle, along with the surrounding muscles, tendons, and ligaments. Any damage to these structures can cause shoulder pain,...
Tips for Injury-Free Spring Cleaning As the weather warms up and the flowers start to bloom, many people start thinking about spring cleaning. It’s a great way to clear out the clutter and get your home ready for the new season. However, all that cleaning can...
We see a lot of patients complaining of shoulder pain in the winter. We see an increase in shoulder injuries due to fun outdoor activities like skiing and snowboarding and some less-than-fun activities like shoveling snow. These activities can put a lot of stress on...
When you went to bed last night you felt fine, but this morning you woke up with intense shoulder pain. What’s going on? You’ve never had shoulder pain before, and you can’t think of anything physical you did yesterday to injure your shoulder. So what could have...
If you have shoulder pain, you know that it can be debilitating and impact both your work and day to day life. In fact, shoulder pain is the third most common pain complaint reported in primary care, and studies indicate that approximately 25% of the population...
Do you have pain in one or both of your shoulders? Shoulder pain can make even the easiest of tasks incredibly difficult to complete. It may even affect your ability to sit at your desk or negatively impact how you sleep at night. There can be many reasons for...
