Your spine and neck really go through the wringer during pregnancy. Although your body is producing hormones to help your body stretch and accommodate your baby, it doesn’t mean that it’s not uncomfortable. It’s very common for women to feel deep aches in their...
When we say that growing a life inside of you is hard work, we mean it. Not only do you have to sustain and support yourself, but you also have to do it for a tiny human, which can be both exhilarating and exhausting. One of the main complaints of almost every...
