If your neck is causing you pain and you wince every time you turn your head, you’re not alone. Neck pain accounts for nearly 20% of all chiropractic office visits. Many people with neck pain haven’t had an injury or an accident and have no idea where their pain...
Nagging neck pain can be absolutely debilitating. Headaches, soreness in your shoulders, and rigid-like stiffness have the ability to lower your productivity–or worse. Here, you will discover the root causes of your neck pain, what symptoms you can expect, and learn...
Waking up with neck pain can be the fastest way to start your day off on the wrong foot. You’re barely out of bed and the pain already threatens to ruin the day. How can you avoid the morning pain in your neck? Evaluate your pillow: Pillows are designed to support...
You wake up having gotten a good night’s sleep. You stretch a bit, rub your eyes, sit up—and immediately feel an uncomfortable feeling in your neck. It’s what we call a “crick” in the neck, and it happens for a variety of reasons, one of the most common being...
Many people work at a desk all day long, whether that be looking at a computer screen, answering phone calls — you name it. And many of those people know the feeling of getting up at the end of the day from that desk stiff, achy and a bit uncomfortable. Sitting at a...
Losing weight is harder than most people think. It requires a lot of motivation, dedication and continuous good eating for some people to maintain their weight or lose the weight they need to. The effects of excessive weight gain can lead to a variety of issues with...
