You wake up having gotten a good night’s sleep. You stretch a bit, rub your eyes, sit up—and immediately feel an uncomfortable feeling in your neck. It’s what we call a “crick” in the neck, and it happens for a variety of reasons, one of the most common being...
Many people work at a desk all day long, whether that be looking at a computer screen, answering phone calls — you name it. And many of those people know the feeling of getting up at the end of the day from that desk stiff, achy and a bit uncomfortable. Sitting at a...
Losing weight is harder than most people think. It requires a lot of motivation, dedication and continuous good eating for some people to maintain their weight or lose the weight they need to. The effects of excessive weight gain can lead to a variety of issues with...
Can Cervical Neck Issues Impair Your Ability to Hear Properly? Sudden hearing loss or losing the ability to hear properly is concerning, to say the least. There are a lot of reasons why this could happen, but what some may not know is that it could be related to...
If you toss and turn at night due to dull or throbbing pain in your neck and shoulders, you may be surprised by the simplest solution for relief: your pillow. Causes of Neck and Shoulder Pain While Sleeping How do you sleep and what effect does it have on your body?...
Everybody in their lifetime has had a moment when their neck has bothered them. Maybe it’s because they slept wrong on it or moved their head too quickly. They could be really stressed out so they hold a lot of tension in their neck. Whatever the cause may be, it’s...
