Dehydration occurs when your body is losing more fluid than it’s taking in. This loss of fluid means your body doesn’t have enough water and other fluids to carry out normal functions. In order to replace those fluids, you need to drink plenty of water every day. In...
Do you wake up feeling groggy in the morning? Perhaps you have trouble getting to sleep at all—lying awake, watching the hours grow later and later while you struggle to get some shuteye? Or maybe it’s pain that’s keeping you up. Whatever the reason, you’re not alone....
The webinar on springing into action will be an enjoyable and applicable watch at any time of the year. In this recording, Dr. Stephen Levine and Dr. Mark Roczey cover: The Six P’s of Goal setting You need a purpose. You also need to be sure to write it down and look...
Chiropractic care for headache relief, while not mentioned specifically in this article, has been extremely successful in helping people to reduce the frequency and intensity of headaches. In some cases, chiropractic treatment for headaches and migraines has even...
Your body is created in a way that will allow it to be your own alarm for when you are in pain. This type of alarm is sent through the nervous system, an intricate system that both commands the body and lets your brain know when it is in pain, being touched, etc. For...
Working on your feet all day can be a taxing matter all the way from the soles of your feet to the top of your head. You hold up your entire weight all day long while also probably squatting, stretching and bending down to do things. You easily can go home sore,...
