If you have shoulder pain, you know that it can be debilitating and impact both your work and day to day life. In fact, shoulder pain is the third most common pain complaint reported in primary care, and studies indicate that approximately 25% of the population...
The shoulder is a complex structure made up of bones, muscles, ligaments, and tendons. The clavicle (the collarbone), the shoulder blade (the scapula), and the upper arm bone (the humerus) are the three bones that form our shoulder. Our shoulder joint is made up of...
Our shoulders allow us to do a variety of things thanks to their wide range of motion. Without our shoulders functioning properly, we wouldn’t be able to do a wide variety of things from playing sports to lifting everyday items. Which is probably why when they start...
Losing weight is harder than most people think. It requires a lot of motivation, dedication and continuous good eating for some people to maintain their weight or lose the weight they need to. The effects of excessive weight gain can lead to a variety of issues with...
