As a golfer, you’ve probably been eagerly anticipating the weather to change and the grass to turn greener. By this time of year, many golf enthusiasts can’t wait to hit the greens again. Unfortunately, the return of the golf season also means the return...
How The Way You Hold Yourself Could Cause Shoulder Pain The shoulder joint is a complex structure that consists of the humerus, scapula, and clavicle, along with the surrounding muscles, tendons, and ligaments. Any damage to these structures can cause shoulder pain,...
When you went to bed last night you felt fine, but this morning you woke up with intense shoulder pain. What’s going on? You’ve never had shoulder pain before, and you can’t think of anything physical you did yesterday to injure your shoulder. So what could have...
If you have shoulder pain, you know that it can be debilitating and impact both your work and day to day life. In fact, shoulder pain is the third most common pain complaint reported in primary care, and studies indicate that approximately 25% of the population...
The shoulder is a complex structure made up of bones, muscles, ligaments, and tendons. The clavicle (the collarbone), the shoulder blade (the scapula), and the upper arm bone (the humerus) are the three bones that form our shoulder. Our shoulder joint is made up of...
Our shoulders allow us to do a variety of things thanks to their wide range of motion. Without our shoulders functioning properly, we wouldn’t be able to do a wide variety of things from playing sports to lifting everyday items. Which is probably why when they start...
