What’s one of the best ways to help alleviate chronic neck pain? Getting a good night’s sleep. If you suffer from neck pain, your restless nights of sleep may actually be making your pain worse. A 2015 study found that people with chronic neck pain are less likely to...
If you are one of the many people who have transitioned from an office environment to working from home, you may be finding it’s become a pain in the neck. Literally. According to a McKinsey research study, in 2022 58% of Americans now have the opportunity to work...
If your neck is causing you pain and you wince every time you turn your head, you’re not alone. Neck pain accounts for nearly 20% of all chiropractic office visits. Many people with neck pain haven’t had an injury or an accident and have no idea where their pain...
Many people work at a desk all day long, whether that be looking at a computer screen, answering phone calls — you name it. And many of those people know the feeling of getting up at the end of the day from that desk stiff, achy and a bit uncomfortable. Sitting at a...
Everybody in their lifetime has had a moment when their neck has bothered them. Maybe it’s because they slept wrong on it or moved their head too quickly. They could be really stressed out so they hold a lot of tension in their neck. Whatever the cause may be, it’s...
Maybe you slept wrong, you got injured or you just have neck problems, but neck pain alone is never fun. So it makes it even worse when that pain starts to affect other areas, like your head. This is what’s called a cervicogenic headache — and they can be...
