Many people work at a desk all day long, whether that be looking at a computer screen, answering phone calls — you name it. And many of those people know the feeling of getting up at the end of the day from that desk stiff, achy and a bit uncomfortable. Sitting at a...
Everybody in their lifetime has had a moment when their neck has bothered them. Maybe it’s because they slept wrong on it or moved their head too quickly. They could be really stressed out so they hold a lot of tension in their neck. Whatever the cause may be, it’s...
Maybe you slept wrong, you got injured or you just have neck problems, but neck pain alone is never fun. So it makes it even worse when that pain starts to affect other areas, like your head. This is what’s called a cervicogenic headache — and they can be...
