Gardening is a fantastic way to spend time outside, get some exercise, and add beauty to your outdoor space, but it can also lead to back pain if you’re not careful. Whether you’re an experienced gardener or just starting out, there are some important...
How to Avoid Common New Parent Back Pain Triggers Being a new parent is a beautiful experience filled with joy, but it also demands a lot from new parents and caregivers, both physically and emotionally–often with limited sleep. Despite receiving lots of advice on...
Here are some symptoms you may experience if you have a pinched nerve. You may experience a ‘pins and needles’ sensation, or what some patients describe as a burning pain. You may feel discomfort in your back, your neck, or any number of places in your body. You may...
If you are pregnant and experiencing back pain, not to worry, it is very common. In fact, back pain is reported by nearly 50-80% of pregnant women as per a study published by the Current Reviews in Musculoskeletal Medicine Journal. Back pain complaints experienced...
According to statistics, “slipped discs” affect 5-20 people for every 1,000 adults, mostly those between the ages of 30 to 50 years old. In fact, it’s one of the most common conditions that lead people to seek the help of a chiropractor. However, the term “slipped”...
When we say that growing a life inside of you is hard work, we mean it. Not only do you have to sustain and support yourself, but you also have to do it for a tiny human, which can be both exhilarating and exhausting. One of the main complaints of almost every...
