One of the most common issues in pregnancy is back pain, especially as you get into your second and third trimester. The body produces a hormone during pregnancy called relaxin that allows ligaments and joints in the pelvic area to loosen to prepare for delivery. This...
Around 3 percent of the nation’s total population is affected by scoliosis, or an abnormal sideways curvature of the spine. Some are born with scoliosis, and others develop scoliosis as they age. Of those affected by scoliosis, approximately 90 percent do not have...
One of the most common reasons people go to the doctor is for back pain. From muscle aches to shooting pain, back pain ranges widely and can indicate a variety of problems. While the symptoms and recovery seem to look similar in every person, back pain affects men and...
Your back may be one of the most important parts of your body. It holds the spine, which is home to the central nervous system, helps hold up your head and gives you the ability to function the way you want. Due to its importance, taking care of the back needs to be...
It’s been proven that Americans sit more than they ever have in history. Whether it’s to binge Netflix or work all day, Americans are taking a load off — and not necessarily in a bad way. Now sitting isn’t bad. It’s good to rest and relax at regular intervals...
Can the orthotics in your shoes affect your posture, relieve your pain, and improve your health? Poor posture can cause heartburn, incontinence, slowed digestion, headaches, and back pain, and half of all working Americans admit to having back pain symptoms. There’s...
