Millions of people worldwide suffer from back pain and desk workers are especially vulnerable. Sitting for long periods can cause stiffness and tension in the back, sometimes leading to chronic pain. This lack of mobility over time puts pressure on the spine, causing...
How to Avoid Common New Parent Back Pain Triggers Being a new parent is a beautiful experience filled with joy, but it also demands a lot from new parents and caregivers, both physically and emotionally–often with limited sleep. Despite receiving lots of advice on...
The Importance of Nutrition in Back Pain Management Back pain is a prevalent health issue that affects people of all ages. In fact, research indicates that over 20% of American adults experience chronic back pain. There are several causes of back pain, including poor...
Did you know that back pain impacts 64% of all adults across the United States? If you’re one of the 65 million people who experience back pain on a regular basis, then you’re probably searching for a solution. Some of these solutions are more invasive, like surgery....
A subluxation is a partial dislocation of a joint. Although this can happen to any joint, such as the shoulder, hip, knee, wrist, or elbow, most people associate the term with the spine because that is where most people are affected. Dr. Stephen Levine explains,...
If you’ve recently had back surgery or you’re discussing your options to do so with a surgeon, know that you are in good company. Close to 500,000 Americans have surgery for low back pain alone. While surgery is often the last resort when less invasive treatments...