If you are one of the many people who have transitioned from an office environment to working from home, you may be finding it’s become a pain in the neck. Literally. According to a McKinsey research study, in 2022 58% of Americans now have the opportunity to work...
If your neck is causing you pain and you wince every time you turn your head, you’re not alone. Neck pain accounts for nearly 20% of all chiropractic office visits. Many people with neck pain haven’t had an injury or an accident and have no idea where their pain...
You wake up having gotten a good night’s sleep. You stretch a bit, rub your eyes, sit up—and immediately feel an uncomfortable feeling in your neck. It’s what we call a “crick” in the neck, and it happens for a variety of reasons, one of the most common being...
If you toss and turn at night due to dull or throbbing pain in your neck and shoulders, you may be surprised by the simplest solution for relief: your pillow. Causes of Neck and Shoulder Pain While Sleeping How do you sleep and what effect does it have on your body?...