Food As Medicine?

Food As Medicine?

Preventing Chronic Disease With Simple Nutrition Changes We all want to be our healthiest selves and, if possible, prevent chronic diseases from developing at some point in our lives. The prospect of living healthier is attractive, of course, but it can be...
How Do You Know if You Have Scoliosis

How Do You Know if You Have Scoliosis

Many people assume that scoliosis begins at a young age, but the onset can happen at any age.  Local lore about what causes scoliosis should be disregarded. Childhood sports injuries cannot cause scoliosis, nor can carrying heavy backpacks or bad posture....