Chiropractic Stress Series: Physical Stress (The Three T’s-- Trauma, Toxins, and Thoughts- Causes of nerve Interference and Subluxation)
D.D. Palmer, the author of 1910’s The Chiropractor’s Adjuster, stated that the causes of nerve interference and subluxation are the 3 T’s: trauma, toxins, and thoughts. Since then, chiropractors around the world have used these three elements to identify the source of each patient’s nerve interference and subluxation, so not only can adjustments be made to the body, but the overall health and wellness of the patient can be taken care of.
Before we get to the Three T’s, we need to understand nerve interference and subluxation.
The chiropractic definition of subluxation is a slight misalignment of vertebrae. It is said to be the central cause of many health problems, according to chiropractic theory.
Subluxation is what causes nerve interference. Adjusting the misalignment of the vertebrae allows the nerves to function properly and restore and maintain overall health and wellness.
Chiropractors can help with many different types of physical pain by making spinal adjustments to correct nerve interference caused by subluxation. But what causes the subluxation in the first place?
The Three T’s: Trauma, Toxins, and Thoughts
If you are experiencing subluxation of your vertebrae, it is likely due to trauma, toxins, thoughts, or a combination of the three. Pinpointing the cause of your misalignment is a fundamental part of chiropractic medicine; with regular chiropractic adjustment, you can fix the not only the symptoms but the cause of the misalignment.
Trauma is the most obvious cause of subluxation. This refers to any physical injury that might cause misalignment of your vertebrae. There are many different physical injuries capable of impacting the spine, including:
- Sports injury
- Car accident
- Forceful coughing
Your chiropractor may take x-rays or simply do a physical exam if you are having pain related to trauma. It’s likely that you will need to see the doctor for a series of chiropractic adjustments as well as an at-home regimen of stretching in order to fully heal your misalignment.
The public at large is demanding more and more information about the toxins we are exposed to each day. This includes the way these dangerous toxins come into contact with your body as well as the impact they have on your overall health. Any kind of toxin, such as a cleaning agent, processed food, or air pollution, can cause imbalances in your body. Your muscles react to imbalances by contracting, creating subluxation in your spine.
If you have had no physical trauma, but are having back issues, headaches, muscle weakness, or any other symptoms that could be related to subluxation, you might need to start looking at the toxins going into your body and where they are coming from. Sometimes changing the cleaning agents you use at home or making a change to your diet— coupled with regular chiropractic adjustments— can go a long way in fixing the alignment of your spine and relieving your pain.
While it might not be the most obvious cause of subluxation in the spine, it is likely the number one cause for most patients. Stress from your job, a fight with your significant other, worry about your kids, or even just watching the news can cause the muscles in your body to contract when you start feeling the stress and anxiety of everyday life.
Aside from the physical adjustments from your chiropractor, they will also give you advice on how to better manage stress so that your body doesn’t have the reaction and continue causing you pain.
If you have physical pain and are having trouble identifying the root causes, the doctors at South Orange Chiropractic are here to help. Call our team today to set up an appointment to see how we can improve your overall health and wellness.