SOCC
South Orange Chiropractic Center

Choose the best chiropractic wellness center in South Orange NJ, South Orange Chiropractic Center. We are committed to serving you. Visit our website.

Rated 5.0 based on 24 customer reviews
60 1st St
South Orange, NJ 07079

Open: M,W,F 9am-12pm

Open: M,W,F 3pm-7pm

Open: T 3pm-7pm

Open: T 9pm-11pm

973-761-0022
 
60 1st St  |  South Orange, NJ 07079  |  973-761-0022

What is Melatonin? Can it help me?

"I often take melatonin to help me sleep me sleep. Will this cause my body to stop producing the hormone or result in any other side effects?"

No. Melatonin supplements have not been shown to stop the pineal gland from producing natural melatonin. Levels of melatonin, a neurohormone naturally produced by the pineal gland in the brain, rise during the night and dip in the morning. In some people melatonin supplements can induce sleepiness at bedtime and help them fall back asleep when taken during nighttime awakenings. A low dose (0.5 mg) is often effective for jet lag and other body-clock disorders.

Interesting: Melatonin can ease depression in some people if taken appropriately (it can worsen depression if used inappropriately). Talk to your doctor if depression is a concern or you are being treated for it.

For safe natural approaches to sleep, the doctors here at South Orange Chiropractic Center have found Effective methods to supplement ones sleep. Our sleep workshop is available to your group organization.

Sigma

Sigma Instrument Methods

Osler Health

Osler Health at South Orange Chiropractic NJ

South Orange Rehab

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