SOCC
South Orange Chiropractic Center

Choose the best chiropractic wellness center in South Orange NJ, South Orange Chiropractic Center. We are committed to serving you. Visit our website.

Rated 5.0 based on 24 customer reviews
60 1st St
South Orange, NJ 07079

Open: M,W,F 9am-12pm

Open: M,W,F 3pm-7pm

Open: T 3pm-7pm

Open: T 9pm-11pm

973-761-0022
 
60 1st St  |  South Orange, NJ 07079  |  973-761-0022

FOOD PAIRING FOR OPTIMAL HEALTH!!

While raw veggies certainly have plenty of health benefits, cooking makes the cancer-fighting constituents of tomatoes and broccoli more bioavailable (that is, ready for utilization and/or storage in the body).

These vegetables are each loaded with cancer-fighting compounds: tomatoes, with antioxidants such as lycopene, vitamin C, and vitamin A; and broccoli with the phytochemicals beta-carotene, indoles, and isothicyanates. A University of Illinois study also found that eating them together is like a one-two punch against prostate cancer.

In the study, the tomato and broccoli combination outperformed other diets in slowing the growth of cancer tumors in rats. So try to add about 1½ cups of broccoli and 3½ cups of cooked tomatoes to your diet at least three times as week.

For more information and wellness articles visit our website at SouthOrangeChiropractic.com.

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